Hey, Amy
here.
It's a new year... and I love this time of year because it always feels like a blank slate, a chance to start again.
It's a chance to look back over the last year and see what worked and what I wish I would have done differently, or what I regret not doing that maybe I want to do this year.
There are a few questions that I like to ask... either at the end of the year or the beginning of the new
year.
I love to journal, so I do this in my journal. But this is also a great exercise to do with your spouse, or your partner, or a friend over a conversation or over coffee.
And you can do this anytime, but the new year is just a powerful time to do it, and the time of year I personally do the most reflecting... so I love dong it at this time of year.
These questions are a great way to reflect back
over the last year to remember some of the great decisions that you made, to remind yourself that you are capable of making great decisions and that it's safe to follow your heart.
And, remembering the great decisions that you made can help you know what type of decisions you'd like to make more of in the coming year.
It's also powerful to think about where
you want to be on this day next year, or who you want to be. And not to create a resolution but to cast a vision for your life.
These are great questions to just help you figure out what you actually want in the new year.