Particularly women...we compare ourselves to society's ideals, other women, and magazine covers. We are constantly thinking about what and how we can change to make ourselves into a better version of ourselves.

 

This is seriously effed up. When are we going to stop and fully love ourselves for the way we are RIGHT NOW? Ever? Or will we spend our whole lives striving for some unrealistic version of ourselves... one that often requires us to suffer in some way to get to it?

 

I'm not sure about you, but I am ready to be done with this game... I want to be truly free, by Seng- Tsan's definition.

 

I want to be truly present, and to truly accept everything about THIS version of myself. Because this version is amazing... and I'm not willing to waste one more minute of my life wishing it was some other version or some other way.

 

How about you? You ready?

 

If so, I'd like to invite you to something awesome that I've been working on with my dear friend and business partner, Linda Leland.

 

We are seriously cracking this conversation wide open.

 

We started a new Facebook group (Food Rules, Diets, And LOVE). We recently opened the doors and have a couple hundred of the most amazing women (and a few men) on the planet in there having some of the most amazing conversations we've ever had.

 

If you are ready for true freedom too, I'd like to invite you to join us here: https://www.facebook.com/groups/foodrulesdietsandlove/

 

I hope to see you there...

 

Love, Love, Love,

 

Amy